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Why Men Need to Focus on Sleep

Getting enough sleep is one of the most important things you can do for your health and wellbeing. At a time when society is hyper-focused on health, the importance of a good night’s sleep is becoming clear. In particular, male sleep patterns have been a cause for concern for a long time, and the current…

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Self Care Metaverse TrooVRS

Is it Time for the Dawn of the Metaverse 

Who is building on the digital frontier, and why? The metaverse is not an easy concept to define. Ask someone at a venture fund, and they may tell you one thing, while technology bloggers detail something entirely different. Gen X may dream of Ready Player One, while Gen Z lives a version of it inside…

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